One person.

Lots of projects.

Always friendly.

 
Sign up for my newsletter.

Sign up for my newsletter.

 
 
Take a streaming yin yoga class with me.Make a donation for class here.

Take a streaming yin yoga class with me.

Make a donation for class here.

Take a kids’ yoga class with me.Next Saturday morning pop-up class (ages 5-10) is on May 29 at 10am. Sign up here! In-person kids’ classes in Groton, MA, return in October 2021. Sign-up for the Friendly Yoga mailing list here!

Take a kids’ yoga class with me.

Sign-up for the Friendly Yoga mailing list here!

 
 
 

About

I contain friendly multitudes.

I bring inner and outer friendliness (warmth, curiosity, inclusion, kindness, honesty, playfulness, and affection) to everything I do.

I love projects and practice and people and potential.

I am a Licensed Certified Social Worker (LCSW) who works with children and families. I also have my M.Ed. in Early Childhood Education, and I’m a certified yoga teacher. (I mostly teach hot/26&2, yin yoga, and kids’ yoga classes.) I’m a late-blooming creative, a wordsmith, a lover of desserts, and an introvert who greatly enjoys socializing.

I live in Groton, MA with my husband (Caleb Brown, who is a talented painter and all around great guy). I have two awesome adult twin sons. I’m currently pet-free, but I’m sure that won’t last for long.